8 Steps to Reverse Your PCOS

8 Steps to Reverse Your PCOS Author Fiona McCulloch
ISBN-10 9781626343023
Year 2016-09-20
Pages 312
Language en
Publisher Greenleaf Book Group
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A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

8 Steps to Reverse Your Pcos

8 Steps to Reverse Your Pcos Author Fiona McCulloch
ISBN-10 1626343012
Year 2016-09-20
Pages 312
Language en
Publisher
DOWNLOAD NOW READ ONLINE

A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach."

Natural Solutions to PCOS

Natural Solutions to PCOS Author Marilyn Glenville
ISBN-10 9780230764804
Year 2012-04-26
Pages 272
Language en
Publisher Pan Macmillan
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In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity

The Ultimate PCOS Handbook Lose weight boost fertility clear skin and restore self esteem

The Ultimate PCOS Handbook  Lose weight  boost fertility  clear skin and restore self esteem Author Colette Harris
ISBN-10 9780007359349
Year 2010-06-10
Pages 416
Language en
Publisher HarperCollins UK
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With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.

Conquer Your PCOS Naturally

Conquer Your PCOS Naturally Author Rebecca Harwin
ISBN-10 1921673613
Year 2012
Pages 328
Language en
Publisher
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Unlock The Secrets To Conquering Your PCOS Finally, international author, PCOS expert and experienced clinician, Dr. Rebecca Harwin reveals the secrets to overcoming Polycystic Ovary Syndrome. In this breakthrough book, you'll learn proven success methods and simple step-by-step, easy to follow strategies to achieve the success you've been dreaming of. Whether you suspect you have this condition, or have been suffering for years, if you've been searching for the pieces of the PCOS puzzle, then you've picked up the right book at the right time. You'll discover: Why what you've been told about PCOS is probably killing you The 7 proven steps to boost your fertility Simple weight-loss methods: how I lost 20kg (44 pounds) & you can too Tips and secrets for clear, radiant skin How to regain a healthy, pain-free menstrual cycle How to feel sexy, feminine and beautiful again What really causes PCOS? "This book has been life-changing for me. I now understand what is happening to me and what changes I need to make. Thank you, Dr. Harwin, for such complete information on all things PCOS" - Stacy Miller, Raleigh, USA "The information in this book is invaluable and has provided me with the answers, insight and support that others could not. This book is essential for anyone with PCOS" - Jodie Barendsen, Ballarat, Australia Conquer Your PCOS Naturally will help you take immediate control of your life! PLUS, TO REALLY GIVE YOU A HEAD START... When You Order your Copy Today You'll Also Receive Bonuses Worth $327! Bonus One: Male fertility report - "Crush Male Infertility - How To Put The Lead In His Pencil And Improve The Quality Of The Lead" Valued at $37 Discover how to improve his fertility, boost your chances of becoming pregnant and reduce your miscarriage risk. Learn: * How to defeat the 7 sperm killers * The 2 critical nutrients required for his sperm to swim longer and straighter to reach - and fertilize - your egg * A common, inexpensive & readily available ingredient to 'unstick' his sperm and get them swimming freely again * The number 1 reason for sperm damage, resulting in infertility, DNA damage and increased rates of miscarriage, & how to reverse this damage naturally Bonus Two: "What If The Foods Already In Your Cupboard Could Help You Conquer Your PCOS? Valued at $29 Nutrients are critical to overcome PCOS. Magnesium, Chromium, Omega 3 fatty acids... Discover which nutrients are in high levels in what foods. This bonus report alphabetically lists this information, giving you a great resource to easily identify the foods beneficial to your health. Bonus Three: Special Report - 'Could The Medications You've Been Prescribed For Your PCOS Be Aggravating, Or Even Contributing, To Your Condition?' Valued at $12 This special report discusses two of the most commonly prescribed pharmaceutical agents for PCOS - and explains what these drugs are really doing to your body, and your syndrome. Bonus Four: The First THREE Modules Of The 12-Week 'Conquer Your PCOS Action Plan' Valued at $249 Here's what you'll discover in this unique and life changing course. (There is NO OTHER COURSE like this available): * Advanced strategies uncovered to put YOU in control of your wayward hormones - Module 1 * Learn easy, quick ways to help settle wind, bloatedness and gut pain - Module 2 * PCOS friendly recipes to help take away the strain of what to eat - Module 3 * Affirmations to keep your mindset 'on track' to Conquer Your PCOS - Module 1 * Complete ovulation & temperature charts with clear instructions. When you are hoping to become pregnant you MUST know if you are ovulating, and when - Module 1 Grab your copy of this "life changing," comprehensive book before these bonuses disappear forever. Dr. Rebecca Harwin, International Author and PCOS expert, is a highly effective health professional. For more information, visit www.ConquerYourPCOSNaturally.com

Children s Literature in Context

Children s Literature in Context Author Fiona McCulloch
ISBN-10 9781441129307
Year 2011-09-22
Pages 192
Language en
Publisher A&C Black
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Children's Literature� in Context is a clear, accessible and concise introduction to children's literature and� its wider contexts. It begins by introducing key issues involved in the study of children's literature and its social, cultural and literary contexts. Close readings of commonly studied texts including Lewis Carroll's Alice books, The Wonderful Wizard of Oz, The Lion, the Witch and the Wardrobe, the Harry Potter series and the His Dark Materials trilogy highlight major themes and ways of reading children's literature. A chapter on afterlives and adaptations explores a range of wider cultural texts including the film adaptations of Harry Potter, The Chronicles of Narnia and The Golden Compass. The final section introduces key critical interpretations from different perspectives on issues including innocence, gender, fantasy, psychoanalysis and ideology. 'Review, Reading and Research' sections give suggestions for further reading, discussion and research. Introducing texts, contexts and criticism, this is a lively and up-to-date resource for anyone studying children's literature.

PCOS

PCOS Author Colette Harris
ISBN-10 0722539754
Year 2000
Pages 211
Language en
Publisher HarperCollins UK
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The bestselling guide to this increasingly common womens' health concern.

The PCOS Diet Plan

The PCOS Diet Plan Author Hillary Wright
ISBN-10 9780399578182
Year 2017
Pages 288
Language en
Publisher Ten Speed Press
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"A prescriptive guide that focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans"--

Period Repair Manual

Period Repair Manual Author Lara Briden
ISBN-10 1507728921
Year 2015-02-17
Pages 300
Language en
Publisher CreateSpace
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Guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It is a practical, usuer-friendly manual suitable for women of every age...The second half of the book is a comprehensive treatment guide including General Maintenance, and treatment protocols for specific period problems such as PCOS, PMS, heavy periods, endometriosis, and more.

Womancode

Womancode Author Alisa Vitti
ISBN-10 9781781802007
Year 2013
Pages 319
Language en
Publisher Hay House, Inc
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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

The Insulin Resistance Diet for PCOS

The Insulin Resistance Diet for PCOS Author Jennifer Koslo, Ph.d.
ISBN-10 1623159024
Year 2017-02-14
Pages 228
Language en
Publisher Rockridge Press
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You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone. If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works. A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. And following an insulin resistance diet is now the #1 method for treating PCOS--naturally and effectively. No one knows this better than co-authors of The Insulin Resistance Diet for PCOS, Tara Spencer and Jennifer Koslo. As a nutritionist and fellow PCOS thriver, Tara has gained control over her PCOS through an insulin resistant diet and now helps others do the same. As a registered dietician nutritionist of sixteen years, Jennifer has helped numerous women manage their PCOS through critical lifestyle changes and the use of an insulin resistance diet. In The Insulin Resistance Diet for PCOS, Tara and Jennifer deliver the simplest, most up-to-date resource for women who are ready to begin reversing the chronic, debilitating effects caused by PCOS through an insulin resistance diet. Get the facts with clear, easy-to-understand information about insulin resistance, how it affects women with PCOS, and how an insulin resistance diet can help. Know what to eat with a practical meal plan and easy recipes specifically designed to help you overcome insulin resistance and manage the impact of PCOS on women's bodies. Enjoy affordable, tailored recipes customized to your unique PCOS concerns, including three distinct labels for "Lower Calorie," "Inflammation Fighter," and "Fertility Boost." With The Insulin Resistance Diet for PCOS, relief from your PCOS symptoms is within your reach.

The Insulin Resistance Diet Plan Cookbook

The Insulin Resistance Diet Plan   Cookbook Author Tara Spencer
ISBN-10 1623157285
Year 2016-04-19
Pages 222
Language en
Publisher Rockridge Press
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Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you re looking for a natural approach, Tara s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you ll take the first crucial step in reclaiming your health for the rest of your life."

PCOS polycystic Ovary Syndrome

PCOS  polycystic Ovary Syndrome Author Samuel S. Thatcher
ISBN-10 0944934250
Year 2000-01-01
Pages 496
Language en
Publisher Perspectives Press (IN)
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Polycystic Ovarian Syndrome, sometimes called Syndrome X, is a widely under-diagnosed, multi-symptomed hormonal disorder with critical health consequences.

The Hormone Cure

The Hormone Cure Author Sara Gottfried
ISBN-10 9781451666953
Year 2014-03-11
Pages 480
Language en
Publisher Simon and Schuster
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Outlines a method to improve physical and mental health by optimizing hormones, sharing guidelines in functional and integrative therapies to explain how to reverse hormone-related health decline without prescription medicines.

Cosmopolitanism in Contemporary British Fiction

Cosmopolitanism in Contemporary British Fiction Author F. McCulloch
ISBN-10 9781137030016
Year 2012-07-06
Pages 206
Language en
Publisher Springer
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This book is a concise and engaging analysis of contemporary literature viewed through the critical lens of cosmopolitan theory. It covers a wide spectrum of issues including globalisation, cosmopolitanism, nationhood, identity, philosophical nomadism, posthumanism, climate change, devolution and love.