Big Fat Lies

Big Fat Lies Author Kaelin Tuell Poulin
ISBN-10 1946978019
Year 2017-03-20
Pages
Language en
Publisher
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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

Big Fat Lies

Big Fat Lies Author Glenn Gaesser
ISBN-10 9781459622746
Year 2011-06-03
Pages 640
Language en
Publisher ReadHowYouWant.com
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In this authoritative, easy - to - read book, Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. He explains that it is the fat in your diet - not your weight - that is harmful, and presents scientific evidence of the benefits of body fat. In addition, Gaesser presents a ''20/20 program'' for achieving optimal health and metabolic fitness through 20 minutes of daily moderate exercise and a complex - carbohydrate eating plan. This edition includes a new introduction and updated research. ''Challenges the common beliefs that 'thin is best' and 'weight loss improves health.' '' - Pat Lyons, author of Great Shape

Big Fat Lies

Big Fat Lies Author John Burstein
ISBN-10 0778739139
Year 2008
Pages 32
Language en
Publisher Crabtree Publishing Company
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Discusses advertising strategies designed to influence the food choices of children, explores how to identify and analyze advertising tricks, and offers guidelines for making healthy food decisions.

Big Fat Lies

Big Fat Lies Author David Gillespie
ISBN-10 9780857962096
Year 2012-02-22
Pages 216
Language en
Publisher Penguin UK
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'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE

Big Fat Lies

Big Fat Lies Author Glenn Alan Gaesser
ISBN-10 9780936077420
Year 2013-10-18
Pages 270
Language en
Publisher Gurze Books
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.

Home and Other Big Fat Lies

Home  and Other Big  Fat Lies Author Jill Wolfson
ISBN-10 9781466822603
Year 2006-10-03
Pages 224
Language en
Publisher Henry Holt and Company (BYR)
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The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.

Big Fat Lies Women Tell Themselves

Big Fat Lies Women Tell Themselves Author Amy Ahlers
ISBN-10 9781608680290
Year 2011-09-22
Pages 240
Language en
Publisher New World Library
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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.

The Big Fat Surprise

The Big Fat Surprise Author Nina Teicholz
ISBN-10 9781451624441
Year 2014-05-13
Pages 496
Language en
Publisher Simon and Schuster
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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

Tall Tales Half Truths and Big Fat Lies

Tall Tales  Half Truths  and Big Fat Lies Author Re Al Bull Oney
ISBN-10 9780595381555
Year 2006-02-01
Pages 276
Language en
Publisher iUniverse
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I listened to them speak their language and thought that I understood some of their tongue. Could this be? I ventured even closer and listened further. My heart was pounding with joy. Though these people were light years away from Mars, they possessed almost the same tongue language that we had learned in our lesser institutions on Mars. Imagine that? It seemed as though they now spoke about themselves and it was in an archaic mode of time, for they spoke of the quickness of their travel and the prominence of the Pharaoh Pharaoh? I once had read about such Pharaoh people in our history volumes, which lived on Mars thousands of years ago. I was beginning to now understand that this planet was not as progressed as Mars had been maybe this is good I thought, very well for us. "Thank you, Dargod," I whispered to myself. It was as though Dargod was always with me, wherever I went. I had been on Earth only three sunrises, and I had already found that this soil was like Mars's, only with different dimensions. The inhabitants here were nearly the same. But, were they friendly?

Lies and the Lying Liars Who Tell Them

Lies  and the Lying Liars Who Tell Them Author Al Franken
ISBN-10 9780141924755
Year 2004-08-05
Pages 448
Language en
Publisher Penguin UK
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Al Franken, one of America's savviest satirists has been studying the rhetoric of the Right. He has listened to their cries of 'slander', 'bias' and even 'treason'. He has examined the Bush administration's policies of squandering our surplus, ravaging the environment, and alienating the rest of the world. He's even watched Fox News. A lot. And in this fair and balanced report, Al bravely exposes them all for what they are: liars. Lying, lying, liars.

Big Fat Lies

Big Fat Lies Author Judy Bagshaw
ISBN-10
Year 2016-02-03
Pages 200
Language en
Publisher Skyla Dawn Cameron
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Teacher Sofie Peterson, a big beautiful woman, embarks on a Caribbean cruise with her best friend. Together they are celebrating Sofie's divorce from a man who left her—for another man! Without Sofie's knowledge, her friend spins a lie about them to impress a pair of businessmen and worse yet, sets Sofie up with one of them. Also on board is Finn Baxter, an ex-cop private eye hot on the trail of a con man with whom he has a personal vendetta. He has plans for the con man—which he keeps under wraps—but he didn't plan on meeting a feisty red-head and losing his heart. While Sofie and Finn try to resist their growing attraction, mysterious accidents begin to happen to her. Could the perpetrator be Finn, who always seems to be on the scene of the accidents? Or another man, who may be trying to scare Sofie into his arms? Or a fellow passenger with an unexplained but obvious hatred of Sofie? What IS clear is that a cruise gets complicated when you start it with a big fat lie!

The Big Fat Truth

The Big Fat Truth Author JD Roth
ISBN-10 9781621452898
Year 2016-04-12
Pages 288
Language en
Publisher Simon and Schuster
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"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--

BIG FAT LIES

BIG FAT LIES Author Kaelin Glenn Poulin
ISBN-10 1366177851
Year 2017-03-28
Pages 52
Language en
Publisher
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We present 120 Big Fat Lies that people tell to have sex along with 24 awesome hand drawn adult coloring images. Sex is the best weight loss exercise one can have. Color those images and tell your partner a different big fat lie each time you need to have sex. Feel free to gift a copy of 'Big Fat Lies: Coloring Book' to your friends, girlfriends and colleagues.

Diabetes Myths Misconceptions and Big Fat Lies

Diabetes Myths  Misconceptions and Big Fat Lies Author Kris Swenson
ISBN-10 0971993904
Year 2002-05-01
Pages 99
Language en
Publisher Diabetes Management & Training
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Describes commonly held myths as well as the straight facts about living with diabetes. Told in an engaging style with a wealth of practical tips for how to make diabetes control and an enjoyable life a package deal. if you still believe that people with diabetes can't eat sweets or the "bad" diabetes is the kind where you take insulin, this book holds some surprises. Myths and misconceptions too often stand between the person effected and a happy life. Diabetes Myths, Misconceptions and Big Fat Lies! Clears the confusion.

Reform Your Inner Mean Girl

Reform Your Inner Mean Girl Author Amy Ahlers
ISBN-10 9781582705095
Year 2015-04-07
Pages 304
Language en
Publisher Simon and Schuster
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.